What brings us the most joy? How can we live with more joy?
We seek joy in our lives. Who wants misery and bleakness? We want the lightness and energy of joy to permeate our lives. We know that there will be times of sadness and darkness, but we can find joy in the simplest pleasures like the taste of ice cream on a hot summer day or watching a loved one sleep and dream. We can also find joy in the monumental events like marrying someone we love and adore or going on that trip of a lifetime to some far off locale. Even in our darkest hours we look for the light of joy - a bright moment to lift us from the darkness.
Spend time today contemplating your joy - big and small. Think about all of the things that bring you happiness and joy, and celebrate those things in any way that you see fit.
If you're posting online or on social media, use those hashtags so that others can see what you're doing. #jfjbigideas or #jfj16
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