Thursday, September 29, 2011

Challenge #24: Inner Connections

How can we connect with others if we don’t connected with ourselves?

Much of contemporary life seems to be aimed at doing anything and everything so that we are are never left alone with our own thoughts. We seem to find a million and one distractions. We text,  email, surf the ‘net, read, play games, crank up music, and turn on the TV. Sometimes we do all of these things at one time. When was the last time that you sat in complete silence, alone, and connected with yourself. Perhaps we are afraid of the self talk - the never ending loop of negativity and put downs. Perhaps we are afraid of what we will discover if we are alone with our thoughts. What do we run from?

How do you connect and reconnect with yourself? How do you disconnect from yourself? How do you distract yourself from meaningful dialogue with yourself? How do you find the quiet space to hear your inner voice? Do you run from yourself? Do you wallow in negativity and untruths about yourself? How can you make those authentic connections within?

Thursday, September 22, 2011

Challenge #23: Challengers

We all have people in our lives who challenge us, and not in the inspiring, nudging kind of way. These challengers are people who push and provoke us, who may be down right mean and rude, and who do not elicit any warm and fuzzy feelings from us. These are our challengers and at times our arch nemeses. It might be a mother-in-law, a brother, a nosy neighbor, an office bully, or our boss. We may even call these people enemies believing that their main purpose in life is to torment and provoke us. Buddhists believe that our enemies are our greatest teachers because they provide us the opportunity to show compassion and understanding.

Who are your challengers or enemies? Why are they challenging to you? How can you see these people as fellow human beings who, as you do, desire happiness and joy? What can you learn from these people? How can you regard your enemies as your teachers?

Thursday, September 15, 2011

Challenge #22: Inspirations and Nudges

We can’t do it all alone, and at times, we all need a little nudge to get us going. Whether it’s in our art or at our job, we need a bit of motivation that can only come from someone else being there to prod us and encourage us. It is always a good to have collaborators and accomplices in anything that we do, but especially in our creative endeavors. These are people who support us, encourage us, and at times, pick us up and carry us when we need them the most. These are our everyday heroes.

In your everyday, who inspires you and nudges you? Who shows up like magic when you need them the most? Who has your back and is always on your side? Who is your hero, your mentor, your collaborator, and your accomplice?

Thursday, September 8, 2011

Challenge #21: Connections and Misconnections

How does the time slip away so quickly? It has been quite some time since I was able to post here because life has gotten extremely busy. With the end of summer, the beginning of a new school year, working on the new book, working at the gallery, and arranging a variety of workshop and presentation opportunities, I am back with a gentle nudge from a few readers. I am starting up the the challenge again, and have some new things to share. So enough of the "Oh I have been so busy" whining and on with the challenge.

We seek connection in our lives. Many of us have spent an amazing amount of time seeking a spouse, a significant other, or a soulmate. Many of us have found that person, and many are still searching. Whether we have found that special connection or not, our lives are still filled with connections and relationships from family and relatives to friends coworkers. Sometimes we connect and sometimes we misconnect.

What are your connections in this life? What are your misconnections? Who are you most connected to? Who are you least connected to? How have you connected and misconnected with people in your life? What do these connections and misconnections mean to you? How can you deepen the important ones and disconnect the not so important ones?

What role do connections and relationships play in your life?

Don't forget to include a link to your response in the comments.